Before reaching out for those cold and flu tablets to cure your illness, pause and think. Do you really want to pack your body with chemicals that will give you a short-term relief from flu and cold? The symptoms of these illnesses generally go away on their own within 9-10 days and you don’t really need meds to treat them.

In many cases, cold and flu are often confused, and an inappropriate treatment can be given for the other symptoms. These occur due to the fact that cold and flu often carry the same traits and in most cases- often carry the same symptoms. There can be however some telltale differences that we can spot, so that we can tell the differences.

A cough is a way of reacting to any kind of allergy that a person’s immune system reacts to. When an irritant or allergic substance comes in contact with the lining of nose, throat or lungs. The constant urge to cough can be extremely irritating and cause pain in the chest.

Sinus drainage treatments usually include excessive use of prescribed antibiotics along with techniques like nebulization, humidification, and the like. While these are the tried and tested medical sinus drainage treatments, many people rely on natural relief remedies including nasal irrigation, taking steams, and applying compresses. Apart from these home remedies, many sinus patients believe in eating foods that help relieve sinus symptoms and allow drainage.

Most of the times, your common cold will go away on its own if you take some simple precautions and remedies. These remedies are very common and easy to administer. Having plenty of rest: Doctors advise that people suffering from cough and cold must have a good night’s sleep. Ample rest boosts the overall immunity of the patient and helps fight cold and cough.

Mold allergies can’t be cured, but you can find viable means to manage the conditions. This is because mold can grow at all places including the basement of the house, bathroom, cabinet, sink and even a pile of decaying leaves. If you are affected by mold allergy, you may feel that you are involved in a battle already lost.

Seasonal changes with their blossoming flowers can take a toll on the health of people with pollen allergies. Even though there are different types of medicines to treat the allergies, most of them result in drowsiness. As a result, many people avoid taking medications, which could lead to the allergies getting more severe.

For people who suffer from allergies, the symptoms can be extremely agonizing. The main symptom that is commonly seen is constant coughing and this may make you feel like you lungs will pop out. Yes, we totally understand. Intense coughing can also lead to minor bleeding due to the breaking of small blood cells.